Your May Meal Plan

Brand new recipes plus a little surprise 🌞

Shawarma-Spiced Pork Tenderloin for Thursday’s Dinner

Happy Sunday! I’m so excited about this newsletter because it’s the super official launch of the meal plan PDFs. I did a simple spring meal plan exactly 1 month ago, but I wanted to find a way to make it even more usable and add a few extra bells and whistles.

Here is the menu for May’s meal plan:

• Tomato and Chickpea Tagliatelle

• Salsa Verde Chicken Tacos

• Seafood Corn Chowder

• Shawarma-Spiced Pork Tenderloin

• Salsa Verde Chicken Soup

And here are a few of the extras you’ll be getting:

🔔 Grocery list!

Print it out and check off the ingredients as you buy them! If you’re viewing on a desktop computer, the grocery list is interactive, so you can mark them off as you add them to your cart.

🔔 Coupons!

Your girl loves a deal :) I am most excited about this update. For this month’s meal plan, New York Shuk has graciously provided a special coupon code for 15% off your entire order, so you can buy the exact products I used for one of the recipes at a discount…and maybe treat yourself to a few of their other products 😜 This code is only for Tried & True readers, and you can access the code in the PDF below with links to the products I used.

I’ve already begun conversations with some of my favorite makers with hopes of bringing you all a nice little coupon page for every meal plan in the future. Stay tuned for June’s meal plan because I have some fun stuff lined up!

🔔 Calorie count!

This has been requested in the past, so I added a calorie count. All numbers are estimates and will ultimately depend on the products you use, but I hope you find the estimates useful!

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If you have suggestions for things you’d like to see in these meal plans, be sure to let me know in the comments. Eventually, I will develop meal plans for dietary requirements, like vegan, pescatarian, and gluten-free. I want these to be as useful as possible for you, and I hope you find a new recipe (or five) that you love!

As a reminder, meal plans are developed exclusively for paid Substack subscribers. These recipes will not be available on my website or social media. You can use the button below to start a free trial and see how you like them before you commit. I’m also still offering 20% off the annual plan, and you can subscribe here to get the deal!